Assisted Stretch with Patty

Service Description

At Glow To Go Day Spa, we provide personalized 1:1 assisted stretching sessions led by experienced & certified stretch therapists, designed to address limitations in motion, tight muscles, inflammation, and neck pain. Whether you experience limitations in motion, tight muscles, inflammation, neck pain, or overall general inflexibility, 1:1 assisted stretching with a stretch therapist can help you reach your goals to healing. Discover a personalized solution through hands-on therapy that caters to your body's unique needs. This comprehensive approach involves gentle stretches and a blend of therapeutic techniques, applying targeted pressure to restore your overall health and invoke deep relaxation. Patricia uses a specific contract and relax technique that allows for a deeper stretch in a shorter period of time, the PNF method is one of the most researched stretch techniques. The sessions are meticulously adjusted to your comfort level, ensuring maximum benefits for your individual requirements. Please arrive as if you are coming to a yoga class and enjoy being stretched with our stretch therapist! Our hands-on therapy caters to your body’s unique needs, helping you achieve optimal flexibility and overall wellness. Discover a path to healing and rejuvenation through our comprehensive approach to beauty and self-care.